About Us
We are reduced carb eating enthusiasts and we want you to know...you CAN have
your cake AND eat it, too!We search for inspiration in all the craziest places, then put our own twist on it and record our findings here. The results are delectable carb conscious foods that pleasure the palette! Many recipes fit a low carb or keto lifestyle.
We focus on eliminating refined sugar and grains as well as emphasizing high protein whole foods. You'll find some dishes that are full of complex carbohydrates from whole foods like sweet potatoes or beans. These recipes are suitable during carb cycling or intermittent fasting, both helpful tools for breaking through a weight-loss plateau.
